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Maintain your health and wellness—and increase performance. Categorically, we’ve got an innovative mix of strength, conditioning, and recovery classes. Within each category, we offer styles tailored to our unique community of teachers and students. And we change things up seasonally to help you crush it on the slopes, water, trail, or at the crag.

  • Trail Fit + Mat Abs

    The great outdoors await! Trail Fit is a 45-minute interval training class that focuses on endurance, improving balance, core strength and lower body power so that you can effectively and efficiently trail run or hike any mountain. Mat Abs is a 15-minute mat-based abs class that is all about toning and defining the abs and strengthening the back.

    Price: Day Pass | Member Price: Free

  • Trail Fit

    The great outdoors await! Trail Fit is a 45-minute interval training class that focuses on endurance, improving balance, core strength and lower body power so that you can effectively and efficiently trail run or hike any mountain.

    Price: Day Pass | Member Price: Free

  • Total Body Circuit

    A high-intensity circuit style class that combines calisthenics and strength training in one session.

    Price: Day Pass or Online Pass | Member Price: Free

  • Core Circuit

    A circuit workout that progresses through various functional core strengthening exercises. Core workouts help build support and stability around the muscles connected to your spine, not just your abs!

    Price: Day Pass or Online Pass | Member Price: Free