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train for the adventures of your life

Whether your goal is to strengthen your climbing skills, train for the season or an event, or to find time between work and parenting to stay fit—we support your goals.

The fitness instructors are passionate about teaching technique and many hang out after class to answer all your individual questions about injury issues, routines, and progressions. It's a killer deal to have access to that knowledge on top of the class instruction.”

Our Fitness Offerings

  • Strength
  • Active Recovery
  • Conditioning
  • Personal Training
  • Online Class

Class Types

  • Classes

    Maintain your health and wellness—and increase performance. Categorically, we’ve got an innovative mix of strength, conditioning, and recovery classes. Within each category, we offer styles tailored to our unique community of teachers and students. And we change things up seasonally to help you crush it on the slopes, water, trail, or at the crag.

    See Classes
  • Workshops

    Occasionally, we present opportunities to deepen one’s practice and reveal deeper layers of technique and philosophy behind our everyday classes. Whether you are a beginning student or dedicated student, workshops can help you grow.

    Check back soon or get the newsletter for future workshops.

Meet Your Instructors

Our high-energy instructors love what they do and it shows. They are committed to providing a supportive, feel-good, and energetic fitness experience.

See Profiles